0784 512 4199

previous arrow
next arrow

Mental health is key to overall health.I know that healthy, balanced diet and good lifestyle play an important role towards a good mental well-being. I also have a caffeine-free drink from early evening onwards, and avoid excess alcohol and caffeinated drinks {coffee, tea, some fizzy drinks etc}. This sets me up for a pleasant night sleep. I wake up the morning after refreshed and energized.

<<read more

Once I found solace in the bottle. Life wasn’t worth living and I have nothing to smile or live for. I hit rock bottom but seeking professional help in addition to support from trusted friends and family meant I am free to live a purpose-filled life. So yes, I have a reason to smile again

<<read more

Feeling down and lonely? Are you having sleepless nights and life is not worth living? Have you lost pleasure and interest in life? We are here to help and only a phone call and e-mail away. Phone us today on 07845124199 or email us on rekindlect@gmail.com to book an appointment.

<<read more

We Help you to Rekindle your Life by Providing High-Quality Psychotherapies!

Welcome to rekindle counselling and therapy

Online and phone counselling services

In the fast moving society we live in today, finding time to look after no 1 is becoming more and more of a dream than reality.

At Rekindle counselling and therapy, we believe that time and distance should not be a barrier to accessing timely, relevant and reliable professional help with various mental health issues.

This is why we offer online and telephone counselling sessions at a time and place convenient to you.

So whether it is the comfort of your home or the convenience of your office, we are here to help.

An hour long session cost £35.

For more details and to book an appointment, call Joseph today! On +44(0)7845124199 or email rekindlect@gmail.com

Also for more of  our latest posts and update , follow and like us on Instagram and Facebook @rekindlecounsellingandtherapy

Face to face counselling services

At Rekindle Counselling and Therapy we offer counselling and psychotherapy, along with other therapeutic techniques to help support a better therapeutic outcome for our clients.

RCT provide various therapies such as cognitive behavioural therapy, psychotherapy , interpersonal therapy, exposure therapy and counselling to clients with a range of conditions, including but not limited to depression, self-harm, addiction, those with relationship problems and bereavements and anxiety disorders.

Combining our extensive knowledge, expertise and our compassionate approach to each individual we are equipped in supporting clients and helping them reach their goals and ultimately improving their mental health.

At Rekindle Counselling and Therapy we can support you face-to-face  should you require us to. Please, contact us today via e-mail or phone to arrange an appointment. Call us on 07845124199 for a FREE 5-10mins telephone consultation. line is open Monday to Saturday {excluding bank holidays} from 9:00am to 6:00pm Or e-mail Joseph at rekindlect@gmail.com for a call back

Phone: 07845124199

Rekindle Counselling and Therapy charges £30 for the first hour long therapy/counselling session. Subsequent session/therapy fee  will be £35 per hour long session.

We adhere to National guidelines and recommendations for management of mental health disorders at all times, meaning that we use, for example, both counselling and psychotherapy along with psychosocial approaches in management of mild to moderate depression, as recommended by the National Institute for health and care excellence (NICE).

My name is Joseph Okoye. I hold a bachelor of pharmacy {B.Pharm.} degree and a practicing pharmacist. I currently work in the community pharmacy with over 15 years of experience in the sector.

I also hold an advanced diploma in counselling and psychotherapy {Ad.Dip.Cp} as well as diploma in hypnotherapy. I am an accredited registrant member of the national counselling society. With my knowledge, experience, skills and expertise, I believe that psychosocial support, psychotherapy, psychodynamic therapy as well as counselling are necessary compliments to medications in management of depression, self-harm and other mental health conditions.


Latest News

Depression forum…
Sunday | 6:45 pm
Monday | 9:16 am

Find a therapist online